Archive for March, 2009

Singapore Personal Trainer Explains How Healthy Foods Hurt You

Wednesday, March 11th, 2009

Because of the large market for health foods, manufacturers will try to trick you into thinking a bad food is a healthy one in an effort to steal your hard earned cash.

Some scary examples will be shown below. Take care that you don’t get fooled by these marketers and protect your health and the health of your family and loved ones.

Fake Healthy Food #1

Orange Juice. How can the humble breakfast staple be an unhealthy products. Yes fresh oranges are a great sources of vitamins and are good for you, but orange juice can be a killer.

Why? Well commercial orange juice is made in huge processing plants. These plants take in vast quantities of whole oranges and crush them. Unfortunately this means that the skins are also crushed in the process. (Later to be used for animal feed)

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