The year was 2002 when American Medical Association (AMA) reversed its position regarding the use of vitamin supplements and advise every American to get at least one multi-vitamin a day! For the past 20 years, AMA has contributed to public policies to combat vitamin supplements and Defiance available for those who suggested that vitamin supplements offer no benefit to health.
2002 was reported to vindication for the many health professionals who had supported the use of vitamin supplements, and for years to tolerate criticism of facilities for the health of Americans. Finally, the AMA was admitted to the American diet alone does not provide adequate nutrition for optimum health. However, notification stopped short of explaining what really is the role of vitamin supplements should be.
Vitamin levels – How much is enough?
Elements of the U.S. Department of Agriculture revealed that at least 40% of the U.S. population consumes a diet that provides 60% RDA of ten selected nutrients. This means that half (or more) of the U.S. population is deficient in at least one vitamin. Now, this one sounds impressive, but consider this.
