Vitamin B12 Overdose is a myth or a real possibility?
For starters, most horror stories about excessive doses of vitamin been done without actual or research or facts, or basic
Understanding the difference between a water-soluble vitamins and fat soluble vitamins.
Overdose of this vitamin is almost impossible as it is water dissolves vitamins.
So what does a water dissolves vitamins so much different from the fat-soluble vitamins?
Vitamin B12 overdose is a myth just because it is water-soluble vitamins dissolve in water and through our bodies and it is excreted in the urine, and we must constantly supply from our bodies.
