It is not easy to make healthy food choices. We are constantly bombarded with advertisements para ding benefits to eating unhealthy and give good reasons exist. The American way of life. Work hard and fast, eat well and fast and good with the consequences. We'll deal with it when the time comes.
The consequences can vary from bad to worse. For me it was a trip down the highway with sirens blaring, lights flashing and para medical nitroglycerin my diet. This trip was fun, as indeed was down right scary. But it had gotten my attention!
Being a young man 65 I was not prepared to deal with rocking chair just waiting to die. I wanted to live, be productive and enjoy life. So I decided that if I live – I work up Meth Selah happy – I had to make some changes in my life.
